Online Booking With MassageBook
To schedule a massage with Gudjon Bergmann (LMT), please click the links below. New clients get a $15 discount. You can make payments using your HSA or FSA card. For more information, please scroll down to review booking policies, membership options, verified reviews, and current discounts. If you have any questions or are unable to find the information you need, please do not hesitate to contact Gudjon for assistance.
Deep Tissue Massage
Most popular! A deep tissue massage helps reduce muscle tension and pain while improving mobility. The mindful approach offers more gain with less pain. Dynamic cupping and high-frequency vibration therapy add-ons are available. Enhance your experience with assisted stretching before your massage.
Therapeutic Massage
Get relief! Gudjon Bergmann is a trained medical massage practitioner (MMP) who utilizes various techniques, including myofascial release, traditional massage, trigger point therapy, high-frequency therapy, and dynamic cupping, to address issues such as shoulder and neck tension, lower back pain, limited range of motion, scar tissue adhesions, and chronic muscle tightness.
Myofascial Release
Reduce fascia restrictions! This treatment improves range of motion, increases scar tissue pliability, releases tension, and corrects muscle imbalances. It targets the superficial and deep fascia using slow, gentle pulling and pushing movements at various depths, typically with minimal to no lubrication.
Wellness Massage
Relax and rejuvenate! A wellness massage soothes the nervous system with firm pressure and flowing techniques, alleviates muscle tightness, enhances blood circulation, stimulates the lymphatic system, and provides various health benefits.
Clothed Massage and Mobilization
Decompress and energize! The clothed approach is perfect for those who are uncomfortable undressing for a massage. It includes techniques such as Swedish massage, Shiatsu, acupressure, myofascial therapy, stretching, joint mobilization, and percussion. Clients feel energetic, balanced, and relaxed afterward.
Pricing
Booking Policies
- Book online through MassageBook.
- New clients pay in full. Existing clients can book without paying in advance.
- You may reschedule your appointment up to 24 hours before the scheduled time.
- Please book the appointment in the name of the person receiving the massage.
- If you arrive more than 15 minutes after the scheduled start time of your session, your appointment will be canceled, and you will be charged.
- Refunds are only available in cases of medical exceptions.
- Tipping is never requested but always appreciated.
- Same-day bookings can be made up to 3 hours before the scheduled time.
"I booked a massage with Mindful Hands last minute because I was in excruciating pain from a recent horse accident. From the moment I met Gudjon he listened to my concerns and talked about his plan of treatment. This wasn't an ordinary massage, this was a true effort to help provide relief."
Kelly Jarrett