About Mindful Hands Massage
Founded in 2024
Techniques and Training
About Gudjon Bergmann
Mindful Hands Massage was founded by Gudjon Bergmann in May 2024. His vision is to provide high-quality bodywork that can help people reduce the side effects of modern living, such as chronic muscle tension and pain, especially in the back, neck and shoulders. The business was mobile for the first few months but found a home in San Marcos with Hays Physical Therapy and Wellness in August 2024.
About Gudjon Bergmann
Techniques and Training
About Gudjon Bergmann
Gudjon is a licensed massage therapist (LMT) with decades of experience in yoga, meditation and stress management. He graduated from Austin Community College with honors and is licensed in Texas. Born in Iceland—that's where the name comes from—Gudjon moved with his family to Texas in 2010 and became a U.S. Citizen in 2013. His approach to massage is mindful, firm, therapeutic and relaxing.
Techniques and Training
Techniques and Training
Techniques and Training
Gudjon is proficient in Swedish techniques, deep tissue massage, myofascial release, trigger point therapy, full-body stretching, scraping and sports massage. In 2025, he plans to add a medical massage certification and attend two conferences. He also serves as a regional co-coordinator for the AMTA in Austin, where he helps to create community and increase access to continuing education.
Between a Spa and Physical Therapy
Mindful Hands Massage is in between a spa—which focuses primarily on relaxation—and physical therapy—which focuses on therapeutic outcomes. On the spa side, you can expect dim lights, solfeggio frequencies and aromatherapy if that suits you. On the physical therapy side, you can expect science-based assessments and a focus on therapeutic outcomes. Get the best of both worlds and book today!
