Gudjon Bergmann (LMT, MMP) founded Mindful Hands Massage in April 2024 to help people reduce the side effects of modern living, such as stress, muscle imbalances, fascia restrictions, chronic tension, and more. His goal is to apply scientific thinking and mindful touch to every treatment. By offering medical massage, deep tissue and wellness treatments, he addresses various physical ailments and promotes overall well-being through bodywork.
Gudjon is a licensed massage therapist (LMT) and medical massage practitioner (MMP) with decades of experience in yoga, meditation and stress management. He graduated from Austin Community College with honors and is licensed in Texas. Born in Iceland—that's where the name comes from—Gudjon moved to Texas in 2010. His approach to massage is mindful, firm, therapeutic and relaxing.
Gudjon is proficient in various massage techniques, including Swedish, deep tissue massage, myofascial therapy, trigger point release, PNF stretching, scraping, positional release, dynamic cupping, and sports massage. He is committed to lifelong learning and serves as a regional coordinator for the AMTA in Austin, where he helps to create community and increase access to continuing education.
In August 2024, Mindful Hands Massage found a home in San Marcos with Hays Physical Therapy and Wellness. The office is conveniently located near the border of Kyle and San Marcos, just behind Chuck Nash Chevrolet and the new Buc-ee's. The location offers plenty of parking and is easily accessible from I-35, both exit 208 southbound and exit 210 northbound.
324 Riverwalk Dr, Suite 308, San Marcos, Texas 78666, United States
By appointment only.