Wellness Massage

Swedish massage encompasses the fundamental techniques that most modern massage therapists utilize. In some contexts, it has come to be associated with "gentle" massage. However, this is not necessarily accurate. In fact, deep tissue massage primarily incorporates Swedish techniques. If you prefer firmer pressure but do not want to schedule a deep tissue session, please communicate your preferences to Gudjon. He will apply the appropriate pressure that suits your needs.

Wellness massages help maintain the lymphatic system, calm the nervous system, increase blood flow, and reduce muscle tension. For optimal results, book a wellness massage once a month.