Clothed Massage and Mobilization

Gudjon Bergmann (LMT) developed a fully clothed approach that incorporates various techniques such as Swedish massage, Shiatsu, acupressure, myofascial therapy, stretching, joint mobilization, and percussion. It can be applied with a wellness or therapeutic focus, depending on the needs of the client.

Wear comfortable and stretchy clothes, similar to those you would wear to a yoga class or the gym. 

Clothed massage offers most of the same benefits as a draped massage, aside from the sensory perception of skin-to-skin contact and long gliding strokes. That being said, clothed massage can offer benefits that are difficult to replicate in draped massage and is a unique technique in its own right. 

Yes! Clothed massage is an excellent option for individuals receiving their first massage.